Looking for accountability at an affordable cost? This option is designed for individuals who are comfortable training on their own but want a structured plan to help them see results.
We will start with a 15-minute call to review your current routine, goals, and schedule. From there, I will build a 6-week program based on your goals and realistic expectations. Your program will be emailed to you.
Fully customized workout plan
Strength, mobility, and recovery guidance
Exercise descriptions and video demonstrations
Progressive programming for 6 weeks
$89.00
Looking for accountability at an affordable cost? This option is designed for individuals who are comfortable training on their own but want a structured plan to help them see results.
We will start with a 15-minute call to review your current routine, goals, and schedule. From there, I will build a 6-week program based on your goals and realistic expectations. Your program will be emailed to you.
Fully customized workout plan
Strength, mobility, and recovery guidance
Exercise descriptions and video demonstrations
Progressive programming for 6 weeks
$89.00