PRIVATE TRAINING

Interested in starting your personal training journey, joining a private small-group training experience, or working together virtually?

Book a FREE consultation by clicking the link below!

IN-PERSON TRAINING

New Client Training
$65.00

Kickstart your training with two 1-hour introductory personal training sessions designed to establish a strong foundation and give you a feel for what ongoing sessions are like.

Together, we’ll focus on building functional strength, assessing movement patterns, and identifying your goals. You’ll leave with a customized one-week program outline to continue your progress with confidence.

$65 for two 1-hour sessions

Consistency Plan
$150.00

Designed for someone who wants structured workouts and accountability while training once per week. This option is ideal for building consistency, improving form, and establishing a strong foundation at a sustainable pace.

What’s included:

  • 4 training sessions per month
    (sessions will be in-person)

  • One 15-minute weekly check-in call

  • A fully customized 4-week training program tailored to your goals

  • Option to add an additional in-person session at a discounted rate

$150/month

Progression Plan
$285.00

Built for those ready to accelerate their progress. Training twice per week allows for more progressive strength building, increased accountability, and faster results while maintaining proper recovery.

What’s included:

  • 8 training sessions per month
    (sessions will be in-person)

  • One 15-minute weekly check-in call

  • A fully customized 4-week training program tailored to your goals

  • Option to add an additional in-person session at a discounted rate

$285/month

VIRTUAL TRAINING

Customized Online Program
$45.00

Looking for accountability at an affordable cost? This option is designed for individuals who are comfortable training on their own but want a structured plan to help them see results.

We will start with a 15-minute call to review your current routine, goals, and schedule. From there, I will build a personalized 4-week (one-month) program based on your goals and realistic expectations. Your program will be emailed to you.

$45.00

Virtual Training Program
$75.00

Perfect for busy schedules or anyone with a home gym, this program provides structured workouts, and accountability.

What’s included:

  • 4 virtual training sessions per month (once a week)

  • Bi-weekly 15-minute check-in call

  • A fully customized 4-week training program tailored to your goals

$75.00/month

LET’S CONNECT!