PRIVATE TRAINING
Interested in starting your personal training journey, joining a private small-group training experience, or working together virtually?
Book a FREE consultation by clicking the link below!
IN-PERSON TRAINING
Kickstart your training with two 1-hour introductory personal training sessions designed to establish a strong foundation and give you a feel for what ongoing sessions are like.
Together, we’ll focus on building functional strength, assessing movement patterns, and identifying your goals. You’ll leave with a customized one-week program outline to continue your progress with confidence.
$65 for two 1-hour sessions
Designed for someone who wants structured workouts and accountability while training once per week. This option is ideal for building consistency, improving form, and establishing a strong foundation at a sustainable pace.
What’s included:
1 private in-person session per week
Customized workouts for additional training days
Monthly progress tracking
Optional 15-minute weekly accountability check-in call
$175/month
Built for those ready to accelerate their progress. Training twice per week allows for more progressive strength building, increased accountability, and faster results while maintaining proper recovery.
What’s included:
2 private in-person sessions per week
Customized workouts for independent training days
Ongoing accountability and support
Progress tracking and program adjustments
$325/month
VIRTUAL TRAINING
Looking for accountability at an affordable cost? This option is designed for individuals who are comfortable training on their own but want a structured plan to help them see results.
We will start with a 15-minute call to review your current routine, goals, and schedule. From there, I will build a 6-week program based on your goals and realistic expectations. Your program will be emailed to you.
Fully customized workout plan
Strength, mobility, and recovery guidance
Exercise descriptions and video demonstrations
Progressive programming for 6 weeks
$89.00
Perfect for busy schedules or anyone with a home gym, this program provides structured workouts, and accountability.
What’s included:
Customized 6-week training program
One 40-minute Zoom coaching session
Form review and exercise modifications
Accountability and support
$129/month