Designed for someone who wants structured workouts and accountability while training once per week. This option is ideal for building consistency, improving form, and establishing a strong foundation at a sustainable pace.
What’s included:
1 private in-person session per week
Customized workouts for additional training days
Monthly progress tracking
Optional 15-minute weekly accountability check-in call
$175/month
Designed for someone who wants structured workouts and accountability while training once per week. This option is ideal for building consistency, improving form, and establishing a strong foundation at a sustainable pace.
What’s included:
1 private in-person session per week
Customized workouts for additional training days
Monthly progress tracking
Optional 15-minute weekly accountability check-in call
$175/month